Influencia del entrenamiento vibratorio en el dolor y la calidad de vida de mujeres mayores de 65 años

  1. María Victoria Palop Montoro 1
  2. Juan A. Párraga Montilla 2
  3. Milagros Arteaga Checa 2
  4. Emilio D. Lozano Aguilera 2
  1. 1 Universidad Católica San Antonio de Murcia, Spain
  2. 2 Universidad de Jaén, Spain
Revista:
Revista de psicología del deporte

ISSN: 1132-239X,  1988-5636

Año de publicación: 2018

Volumen: 27

Número: 2

Páginas: 133-142

Tipo: Artículo

DIALNET GOOGLE SCHOLAR lock_openAcceso abierto editor

Otras publicaciones en: Revista de psicología del deporte

Resumen

El objetivo de nuestro estudio fue evaluar los efectos de un programa de ejercicio físico complementado con entrenamiento vibratorio sobre el dolor y la calidad de vida en mujeres mayores de 65 años. 52 mujeres físicamente activas e independientes, mayores de 65 años, fueron distribuidas aleatoriamente en dos grupos: ejercicio físico (n= 26) y este mismo programa complementado con entrenamiento vibratorio (n= 26). Ambos grupos realizaron dos sesiones semanales durante 12 semanas. Se evaluaron el dolor, mediante la escala verbal numérica, y la calidad de vida relacionada con la salud con el cuestionario SF-12. La diferencia estadística se estableció en p < .05. Tras la intervención hubo cambios significativos en el dolor en el grupo experimental frente al control, así como en la calidad de vida relacionada con la salud, tanto en su dimensión mental como física, a favor del grupo implementado con vibraciones. Los resultados sugieren que un entrenamiento vibratorio de tres meses como complemento del ejercicio físico disminuye el dolor y aumenta la calidad de vida de mujeres mayores de 65 años.

Referencias bibliográficas

  • Abellán, A. (2003). Percepción del estado de salud. Revista Multidisciplinar de Gerontología, 13(5), 340-342.
  • AGS Panel on Chronic Pain in Older Persons (1998). e management of chronic pain in older persons. Journal of the American Geriatrics Society, 46(5), 635-651.
  • Álvarez-Barbosa, F., del Pozo-Cruz, J., del Pozo-Cruz, B., Alfonso-Rosa, R.M., Rogers, M.E. y Zhang, Y. (2014). E€ects of supervised whole body vibration exercise on fall risk factors, functional dependence and health-related quality of life in nursing home residents aged 80+. Maturitas, 79(4); 456-463.
  • American College of Sports Medicine (2009). American College of Sports Medicine position stand. Progression models in resistance training for healthy adults. Medicine & Science in Sports & Exercise, 41(3), 687-708.
  • Bogaerts, A., Delecluse, C., Boonen, S., Claessens, A.L., Milisen, K. y Verschueren, S.M. (2011). Changes in balance, functional performance and fall risk following whole body vibration training and vitamin D supplementation in institutionalized elderly women. A 6 month randomized controlled trial. Gait & Posture, 33(3), 466-472.
  • Bogaerts, A., Delecluse, C., Claessens, A.L., Coudyzer, W., Boonen, S. y Verschueren, S.M. (2007). Impact of whole-body vibration training versus tness training on muscle strength and muscle mass in older men: A 1-year randomized controlled trial. $e Journals of Gerontology. Series A, Biological Sciences and Medical Sciences, 62(6), 630-635.
  • Bruyere, O., Wuidart, M.A., Di Palma, E., Gourlay, M., Ethgen, O., Richy, F. y Reginster, J.Y. (2005). Controlled whole body vibration to decrease fall risk and improve health-related quality of life of nursing home residents. Archives of Physical Medicine and Rehabilitation, 86(2), 303-307.
  • Cardinale, M., Soiza, R.L., Leiper, J.B., Gibson, A. y Primrose, W.R. (2010). Hormonal responses to a single session of whole body vibration exercise in older individuals. British Journal of Sports Medicine, 44(4), 284-288.
  • Carvalho-Lima, R.P., Sá-Caputo, D.C., Moreira-Marconi, E., Dionello, C., Paineiras-Domingos, L.L., Sousa-Gonçalves, C.R.,… Bernardo-Filho, M. (2017). Quality of life of patients with metabolic syndrome is improved a!er whole body vibration exercises. African Journal of Traditional, Complementary and Alternative Medicines, 14(4 Suppl); 59-65.  doi:10.21010/ajtcam.v14i4S.8
  • Cheung, W.H., Mok, H.W., Qin, L., Sze, P.C., Lee, K.M. y Leung, K.S. (2007). High-frequency whole-body vibration improves balancing ability in elderly women. Archives of Physical Medicine and Rehabilitation, 88(7), 852-857.
  • Costa Amaral, P., De Jesus, M.L., Luksevicius, R., Figueira, A. Lopes Evangelista, A., Pontes, F.L.,… Sales Bocalini, D. (2014). Wholebody vibration training does not modify anthropometric parameters and lower limb strength in elderly people. Journal of Medical Science and Technology, 55, 6-10.
  • De Hoyo, M., Sañudo, B., Corral, J.A., Rodríguez-Blanco, C., Oliva, Á., Beas, J.D.,… Carrasco, L. (2013). Incidencia del ejercicio físico y el entrenamiento vibratorio sobre la amplitud de movimiento de mujeres con bromialgia. Revista Andaluza de Medicina del Deporte, 6(2), 52-56.
  • Del Pozo-Cruz, B., Hernández Mocholí, M.A., Adsuar, J.C., Parraca, J.A., Muro, I. y Gusi, N. (2011). E€ects of whole body vibration therapy on main outcome measures for chronic non-specic low back pain: A single-blind randomized controlled trial. Journal of Rehabilitation Medicine, 43(8), 689-694.
  • Downie, W.W., Leatham, P.A., Rhind, V.M., Wright, V., Branco, J.A. y Anderson, J.A. (1978). Studies with pain rating scales. Annals of the Rheumatic Diseases, 37(4), 378-381.
  • Gibson, S.J., Katz, B., Corran, T.M., Farrell, M.J. y Helme, R.D. (2009). Pain in older persons. Disability and Rehabilitation, 16(3), 127139.
  • Gómez Cabello, A., González Agüero, A., Ara, I., Casajús, J.A. y Vicente Rodríguez, G. (2013). E€ects of a short-term whole body vibration intervention on lean mass in elderly people. Nutrición Hospitalaria, 28(4), 1255-1258.
  • Gronbaek, E. (2000). Pain and functional disability. Clinical and Experimental Rheumatology, 18(Suppl 19), S19-S21.
  • Iwamoto, J., Takeda, T., Sato, Y. y Uzawa, M. (2005). E€ect of whole-body vibration exercise on lumbar bone mineral density, bone turnover, and chronic back pain in post-menopausal osteoporotic women treated with alendronate. Aging Clinical and Experimental Research, 17(2), 157-163.
  • Judex, S., Donahue, L.R. y Rubin, C. (2002). Genetic predisposition to low bone mass is paralleled by an enhanced sensitivity to signals anabolic to the skeleton. $e FASEB Journal, 16(10), 1280-1282.
  • Judex, S., Gupta, S. y Rubin, C. (2009). Regulation of mechanical signals in bone. Orthodontics & Craniofacial Research, 12(2), 94-104.
  • Kawanabe, K., Kawashima, A., Sashimoto, I., Takeda, T, Sato, Y. y Iwamoto, J. (2007). E€ect of whole-body vibration exercise and muscle strengthening, balance, and walking exercises on walking ability in the elderly. $e Keio Journal of Medicine, 56(1), 28-33.
  • Kiiski, J., Heinonen, A., Järvinen, T.L., Kannus, P. y Sievänen, H. (2008). Transmission of vertical whole body vibration to the human body. Journal of Bone and Mineral Research, 23(8), 1318-1325.
  • Lai, C.L., Tseng, S.Y., Chen, C.N., Liao, W.C., Wang, C.H., Lee, M.C. y Hsu, P.S. (2013). E€ect of 6 months of whole body vibration on lumbar spine bone density in postmenopausal women: A randomized controlled trial. Journal of Clinical Interventions in Aging, 8, 1603-1609.
  • López Cano, Z. (2002). Valoración del dolor. Revista Aseedar-Td, 7, 24-27.
  • Machado, A., García-López, D., González-Gallego, J. y Garatachea, N. (2010). Whole-body vibration training increases muscle strength and mass in older woman: a randomized-controlled trial. Scandinavian Journal of Medicine & Science in Sports, 20, 200-207. doi: 10.1111/j.1600-0838.2009.00919.x
  • Marín, P.J., Martín-López, A., Vicente-Campos, D., Angulo-Carrere, M.T., García-Pastor, T., Garatachea, N. y Chicharro, J.L. (2011). E€ects of vibration training and detraining on balance and muscle strength in older adults. Journal of Sports Science and Medicine, 10(3), 559-564.
  • Mata-Ordóñez, F., Chulvi-Medrano, I., Heredia-Elvar, J.R., Moral-González, S., Marcos-Becerro, J.F. y Da Silva-Grigogolleto, M.E. (2013). Sarcopenia and resistance training: Actual evidence. Journal of Sport and Health Research, 5(1), 7-24.
  • Melloni, L., Molina, C., Pena, M., Torres, D., Singer, W. y Rodríguez, E. (2007). Synchronization of neural activity across cortical areas correlates with conscious perception. $e Journal of Neuroscience, 27(11), 2858-2865. 
  • Pagé, M.G., Katz, J., Stinson, J., Isaac, L., Martin-Pichora, A.L. y Campbell, F. (2012). Validation of the Numerical Rating Scale for pain intensity and unpleasantness in pediatric acute postoperative pain: Sensitivity to change over time. $e Journal of Pain, 13(4), 359-369.
  • Rittweger, J., Just, K., Kautzsch, K., Reeg, P. y Felsenberg, D. (2002). Treatment of chronic lower back pain with lumbar extension and whole-body vibration exercise: A randomized controlled trial. $e Spine Journal, 27(17), 1829-1834.
  • Rubin, C., Judex, S. y Qin, Y.X. (2006). Low-level mechanical signals and their potential as a non-pharmacological intervention for osteoporosis. Age and Ageing, 35 (Suppl 2), 32-36.
  • Salyers, M.P., McGuire, A.B., Rollins, A.L., Bond, G.R., Mueser, K.T. y Macy, V.R. (2010). Integrating assertive community treatment and illness management and recovery for consumers with severe mental illness. Community Mental Health Journal, 46(4), 319-329.
  • Santin-Medeiros, F., Santos-Lozano, A., Cristi-Montero, C. y Garatachea Vallejo, N. (2017). E€ect of 8 months of whole-body vibration training on quality of life in elderly women. Research in Sports Medicine, 25(1); 101-107.
  • Van Nes, I.J., Latour, H., Schils, F., Meijer, R., Van Kuijk, A. y Geurts, A.C. (2006). Long-term e€ects of 6-week whole-body vibration on balance recovery and activities of daily living in the postacute phase of stroke: A randomized, controlled trial. Stroke, 37(9), 2331-2335.
  • Wall, P.D. (1978). e gate control theory of pain mechanisms. A re-examination and re-statement. Brain, 101, 1-18.
  • Ware, J., Kosinski, M. y Keller, S.D. (1996). A 12-Item Short-Form Health Survey: Construction of scales and preliminary tests of reliability and validity. Medical Care Journal, 34(3), 220-233.
Fuente de los datos: Dialnet