La percepción subjetiva de esfuerzo como herramienta válida para la monitorización de la intensidad del esfuerzo en competición de jóvenes futbolistas

  1. Calahorro Cañada, Fernando
  2. Torres Luque, Gema
  3. Lara Sánchez, Amador Jesús
Revista:
Cuadernos de psicología del deporte

ISSN: 1578-8423,  1989-5879

Año de publicación: 2014

Volumen: 14

Número: 1

Páginas: 75-82

Tipo: Artículo

DOI: 10.4321/S1578-84232014000100009 DIALNET GOOGLE SCHOLAR lock_openDIGITUM editor

Otras publicaciones en: Cuadernos de psicología del deporte

Resumen

El propósito de este estudio es analizar una competición oficial de futbol en categoría juvenil y observar la utilidad de la Percepción Subje-tiva de Esfuerzo (RPE) como intensidad de la misma. Se seleccionaron un total de 22 jugadores juveniles (17,43 ± 0,84 años, 71,71 ± 5,71 kg, 178,65 ± 4,10 cm) pertenecientes a categorías inferiores de un equipo de 1ª divi-sión española. Se evaluó una competición de fútbol oficial, realizando seis mediciones (primera, segunda parte y descansos) de tres variables: la escala de RPE (6 - 20 items); la Frecuencia Cardiaca (FC) y Concentración de Lactato sanguíneo ([Lac]). Los resultados muestran unos valores medios de RPE de 14,13; una FC de 158,65 lat·min-1; y una [Lac] de 3,75 mmol·l-1. Se ha observado en líneas generales un comportamiento similar entre el RPE � FC y RPE- [Lac]. RPE puede ser un indicador de intensidad en jugadores de fútbol en categorías de formación, siendo una herramienta sencilla y eficaz para que los entrenadores puedan emplearla en el control de la carga interna que supone la competición oficial.

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Fuente de los datos: Dialnet