La percepción subjetiva de esfuerzo como herramienta válida para la monitorización de la intensidad del esfuerzo en competición de jóvenes futbolistas

  1. Calahorro Cañada, Fernando
  2. Torres Luque, Gema
  3. Lara Sánchez, Amador Jesús
Zeitschrift:
Cuadernos de psicología del deporte

ISSN: 1578-8423 1989-5879

Datum der Publikation: 2014

Ausgabe: 14

Nummer: 1

Seiten: 75-82

Art: Artikel

DOI: 10.4321/S1578-84232014000100009 DIALNET GOOGLE SCHOLAR lock_openDIGITUM editor

Andere Publikationen in: Cuadernos de psicología del deporte

Zusammenfassung

The purpose of this study is to analyze an official football com-petition between young soccer players and test the effectiveness of the Rate of Perceived Exertion (RPE) to measure the intensity during the match. 22 players were selected (17,43 ± 0,84 years, 71,71 ± 5,71 kg, 178,65 ± 4,10 cm) from of a youth football team from the first Spanish division. An offi-cial football competition was assessed, carrying out 6 measurements (first and second halves, halftime and fulltime) from three variables: RPE (6 - 20 items); Heart Rate (FC) and Blood Lactate Concentration) ([Lac]). The results show an average values of RPE of 14,13; a FC of 158,65 lat·min-1; and a [Lac] de 3,75 mmol·l-1. It has been found in general, a similar behavior between the RPE � FC and RPE � [Lac]. RPE might be a good indicator to register the intensity for young soccer players, being an easy and effective tool for coaches to use it while controlling the internal load that involves the official competition.

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