The Influence of Pilates Exercises on Body Composition, Muscle Strength, and Gait Speed in Community-Dwelling Older Women: A Randomized Controlled Trial

  1. Aibar-Almazán, A.
  2. Martínez-Amat, A.
  3. Cruz-Díaz, D.
  4. Jesús de la Torre-Cruz, M.
  5. Jiménez-García, J.D.
  6. Zagalaz-Anula, N.
  7. Redecillas-Peiró, M.T.
  8. Mendoza-Ladrón de Guevara, N.
  9. Hita-Contreras, F.
Journal:
Journal of strength and conditioning research

ISSN: 1533-4287

Year of publication: 2022

Volume: 36

Issue: 8

Pages: 2298-2305

Type: Article

DOI: 10.1519/JSC.0000000000003790 GOOGLE SCHOLAR