A high intensity interval training (HIIT)- Based running plan improves athletic performance by improving muscle power

  1. Garciá-Pinillos, F.
  2. Cámara-Pérez, J.C.
  3. Soto-Hermoso, V.M.
  4. Latorre-Román, P.A.
Journal:
Journal of Strength and Conditioning Research

ISSN: 1064-8011

Year of publication: 2017

Volume: 31

Issue: 1

Pages: 146-153

Type: Article

DOI: 10.1519/JSC.0000000000001473 GOOGLE SCHOLAR