Does pilates exercise increase physical activity, quality of life, latency, and sleep quantity in middle-aged people?

  1. García-Soidán, J.L.
  2. Arufe Giraldez, V.
  3. Cachón Zagalaz, J.
  4. Lara-Sánchez, A.J.
Journal:
Perceptual and Motor Skills

ISSN: 1558-688X 0031-5125

Year of publication: 2014

Volume: 119

Issue: 3

Pages: 838-850

Type: Article

DOI: 10.2466/29.25.PMS.119C30Z9 GOOGLE SCHOLAR