Seguimiento de un programa de actividad física en el medio acuático para mujeres embarazadas 

  1. Torres-Luque, Gema
  2. Torres-Luque, L.
  3. García Chacón, S.
  4. Villaverde Gutiérrez, C.
Journal:
Kronos: revista universitaria de la actividad física y el deporte

ISSN: 1579-5225

Year of publication: 2012

Volume: 11

Issue: 1

Pages: 84-92

Type: Article

DIALNET GOOGLE SCHOLAR lock_openABACUS editor

More publications in: Kronos: revista universitaria de la actividad física y el deporte

Abstract

The aim of this study was to track a program of physical activity in the aquatic environment in pregnant women. 15 pregnant women (32.14 ± 2.59 years, 64.72 ± 7.81 kg, 163.20 ± 8.46 cm, 18.57 ± 6.73 weeks of gestation) we seleted. They performed a program of physical activity in the aquatic environment of 6 weeks 3 times per week from 50 to 60 minutes and 55 to 60% of heart rate (HR) maximum. Hamstring flexibility, quantification of the curvature of the spine, anthropometric, blood pressure measurement and estimation of maximum oxygen consumption we evaluated. Was monitored during all sessions of body mass, blood pressure, heart rate and perceived exertion (RPE). We observed a significant decrease in flexibility isquisural, mass and BMI and no significant body fat percentage, curvature of the spine and VO2 max. The sessions were perceived as moderate as the Borg scale (RPE). A program of physical activity in the aquatic environment contributes to maintaining stable functional variables. This raises the need for monitoring of such programs in this poblacion.

Bibliographic References

  • Aittasalo, M., Pasanen, M., Fogelholm, M., Kinnunen, T. I., Ojala, K., & Luoto, R. (2008). Physical activity counseling in maternity and child health care a controlled trial. BMC Womens Health, 8, 14. doi: 10.1186/1472-6874-8-14
  • Arruza J. (1996) Estado de Ánimo, Esfuerzo Percibido, Frecuencia cardiaca. Un estudio aplicado al entrenamiento de Judo. Tesis doctoral. Universidad del País Vasco: España.
  • Artal, R., & Sherman, C. (1999). Exercise during pregnancy: safe and beneficial for most. Phys Sportsmed, 27(8), 51-75. doi: 10.3810/psm.1999.08.947.
  • Barakat, R., Ruiz, J. R., Rodriguez-Romo, G., Montejo-Rodriguez, R., & Lucia, A. (2010). Does exercise training during pregnancy influence fetal cardiovascular responses to an exercise stimulus? Insights from a randomised, controlled trial. Br J Sports Med, 44(10), 762-764. doi: 10.1136/bjsm.2009.062547
  • Borg, E., & Kaijser, L. (2006). A comparison between three rating scales for perceived exertion and two different work tests. Scand J Med Sci Sports, 16(1), 57-69. doi: 10.1111/j.1600-0838.2005.00448.x
  • Cluett, E. R., & Burns, E. (2009). Immersion in water in labour and birth. Cochrane Database Syst Rev(2), CD000111. doi: 10.1002/14651858.CD000111.pub3
  • Crane, J. M., White, J., Murphy, P., Burrage, L., & Hutchens, D. (2009). The effect of gestational weight gain by body mass index on maternal and neonatal outcomes. J Obstet Gynaecol Can, 31(1), 28-35.
  • Del Castillo M. (2002) Disfruta de tu embarazo en el agua. Barcelona: Inde.
  • Esparza, F. (1993) Manual de cineantropometría. Pamplona: Monografías Femede.
  • Fernández, CR., Gómez, LH. & Ferrarotti, F. (2000) Guía y recomendaciones para el manejo de la hipertensión arterial. Instituto de Investigaciones Cardiológicas: Facultad de Medicina – UBA.
  • Gavard, J. A., & Artal, R. (2008). Effect of exercise on pregnancy outcome. Clin Obstet Gynecol, 51(2), 467-480. doi: 10.1097/GRF.0b013e31816feb1d
  • Julca, RV., Salgado, LG., Carranza, AE., González, LE. (1999) Composición química de placentas de dos grupos de poblaciones. Ciencia e Investigación. 2(2), 103-110.
  • Le Thai, N., Lefebvre, G., Stella, V., Vauthier, D., Sfoggia, D., Goulon, V., & Darbois, Y. (1992). Pregnancy and obesity. A case control study of 140 cases. J Gynecol Obstet Biol Reprod (Paris), 21(5), 563-567.
  • Lowdermilk, DL. (1998) Nutrición maternal y fetal. Barcelona: Harcourt/Brace
  • Martín, MV., Gómez, GJ., Gómez, AC. & Antoranz, GM. (2002) Grasa corporal e índice adiposo-muscular estimados mediante impedanciometría en la evaluación nutricional de mujeres de 35 a 55 años. Revista Española de Salud Pública, 76(6), 1135-5727.
  • McClure, E. M., Saleem, S., Pasha, O., & Goldenberg, R. L. (2009). Stillbirth in developing countries: a review of causes, risk factors and prevention strategies. J Matern Fetal Neonatal Med, 22(3), 183-190. doi: 10.1080/14767050802559129
  • McMurray, R. G., Mottola, M. F., Wolfe, L. A., Artal, R., Millar, L., & Pivarnik, J. M. (1993). Recent advances in understanding maternal and fetal responses to exercise. Med Sci Sports Exerc, 25(12), 1305-1321.
  • Oja, P., Laukkanen, R., Pasanen, M., Tyry, T., & Vuori, I. (1991). A 2-km walking test for assessing the cardiorespiratory fitness of healthy adults. Int J Sports Med, 12(4), 356-362. doi: 10.1055/s-2007-1024694
  • Pivarnik, J. M. (1994). Maternal exercise during pregnancy. Sports Med, 18(4), 215-217.
  • Roberts, C. L., Ford, J. B., Algert, C. S., Bell, J. C., Simpson, J. M., & Morris, J. M. (2009). Trends in adverse maternal outcomes during childbirth: a population-based study of severe maternal morbidity. BMC Pregnancy Childbirth, 9, 7. doi: 10.1186/1471-2393-9-7
  • Santonja, M. F., Ferrer, L. V. & Martínez, G. I. (1995) Exploración clínica del síndrome de isquiosurales cortos. Selección; 4(2), 81-91.
  • Santonja F. (1996) Cifosis y lordosis. En: Ferrer, V., Martínez, L., Santonja, F. Escolar, Medicina y Deporte. Albacete: Diputación Provincial; pp. 783-792.
  • Schlussel, M. M., Souza, E. B., Reichenheim, M. E., & Kac, G. (2008). Physical activity during pregnancy and maternal-child health outcomes: a systematic literature review. Cad Saude Publica, 24 Suppl 4, s531-544.
  • Serrano, M. A., Salvador, A., Gonzalez-Bono, E. G., Sanchis, C., & Suay, F. (2001). Relationships between recall of perceived exertion and blood lactate concentration in a judo competition. Percept Mot Skills, 92(3 Pt 2), 1139-1148.
  • Snyder, MD. & Pendergraph MD. (2004) Exercise During Pregnancy: What Do We Really Know? American Academy of Family Physicians, 69(5), 1053-1056.
  • Stephenson RG, O´Connor L. (2003) Fisioterapia en obstetricia y ginecología. Madrid: McGraw-Hill interamericana.
  • Torres-Luque, G., Torres-Luque, L. & Villaverde C. (2011) Directrices en programas de actividad física durante el periodo de gestación. Revista de Educación Física, DEFDER, 1, 39-50.
  • Wirhed, R. (1997). Athletic Ability & the Anatomy of Motion. St. Louis: Mosby.
  • Wolfe, L. A., & Weissgerber, T. L. (2003). Clinical physiology of exercise in pregnancy: a literature review. J Obstet Gynaecol Can, 25(6), 473-483.
  • Yen, I. H., & Kaplan, G. A. (1998). Poverty area residence and changes in physical activity level: evidence from the Alameda County Study. Am J Public Health, 88(11), 1709-1712.
Data source: Dialnet