Papel del ejercicio físico en la prevención y tratamiento de la obesidad en adultos

  1. Gema Torres Luque 1
  2. Miguel García-Martos 1
  3. Carmen Villaverde Gutiérrez 2
  4. Nuria Garatachea Vallejo 3
  1. 1 Universidad de Jaén, España
  2. 2 Universidad de Granada, España
  3. 3 Universidad de León, España
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Revista:
Retos: nuevas tendencias en educación física, deporte y recreación

ISSN: 1579-1726,  1988-2041

Año de publicación: 2010

Número: 18

Páginas: 47-51

Tipo: Artículo

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Otras publicaciones en: Retos: nuevas tendencias en educación física, deporte y recreación

Resumen

La obesidad es una enfermedad crónica, multifactorial, de prevalencia creciente, que junto con el sobrepeso, afecta a más de la mitad de la población en los países desarrollados. El objetivo de este trabajo es marcar unas directrices básicas en cuanto a la carga de entrenamiento, frecuencia, duración, intensidad, etc.. en los programas de actividad física dirigidos a personas obesas, proponiendo tres directrices concretas de actuación. Con ello se pretende contribuir en un mejor conocimiento de programas de actividad física en este tipo de población.

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Fuente de los datos: Dialnet