Capacidad aeróbica, felicidad y satisfacción con la vida en adolescentes españoles

  1. Jiménez Moral, Juan Antonio
  2. Zagalaz Sánchez, María Luisa 1
  3. Molero López-Barajas, David 2
  4. Pulido, Manuel 3
  5. Ruiz Ruiz, Jonatan 4
  1. 1 Departamento de Didáctica de la Expresión Plástica, Musical y Corporal. Facultad de Humanidades y Ciencias de la Educación, Universidad de Jaén. Jaén, España.
  2. 2 Departamento de Pedagogía, área MIDE. Facultad de Humanidades y Ciencias de la Educación, Universidad de Jaén. Jaén, España.
  3. 3 Departamento de Psicología, Universidad de Jaén, Jaén, España.
  4. 4 Departamento de Educación Física y Deportiva, Facultad de Ciencias del Deporte, Universidad de Granada, Granada, España
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Revista:
Revista de psicología del deporte

ISSN: 1132-239X,  1988-5636

Año de publicación: 2013

Volumen: 22

Número: 2

Páginas: 429-436

Tipo: Artículo

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Otras publicaciones en: Revista de psicología del deporte

Resumen

Objetivos: Analizar la asociación entre capacidad aeróbica, felicidad subjetiva y satisfacción con la vida en adolescentes. Método: Participaron 388 adolescentes (207 mujeres) de 12-18 años de edad. La capacidad aeróbica se evaluó mediante el test de 20 metros de ida y vuelta. La felicidad subjetiva y la satisfacción con la vida se evaluaron mediante las escalas Subjective Happiness Scale y Satisfaction With Life Scale, respectivamente. Se midió el peso y la talla de los adolescentes y se calculó el índice de masa corporal (IMC). Los adolescentes indicaron el nivel de estudios de la madre. Resultados: Los análisis de regresión lineal mostraron que la capacidad aeróbica se asocia positivamente con felicidad subjetiva (ß no estandarizada = .09 ± .03, r = .128, p = .013) y satisfacción con la vida (ß no estandarizada = .31 ± .13, r = .118, p = .022), independientemente del sexo, IMC y estudios de la madre. Conclusión: Los resultados de este estudio sugieren que los adolescentes que tienen una mejor capacidad aeróbica también son más felices y tienen una mayor satisfacción con la vida. Hacen falta estudios de intervención para corroborar si un programa dirigido a la mejora de la capacidad aeróbica puede

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